Generate Light through Compassionate Response
Compassionate Response practice is a way of adjusting the focus of your awareness. There are four steps to this practice:
- Give yourself permission to feel compassion or be compassionate
- Observe the distance between you and the suffering, either inside yourself or with other people, or in the world
- Notice what draws your attention and observe that
- Observe the energy center of your heart, the vessel of your heart, and whether it is empty or full
You can watch a 22 minute YouTube video of Amy explaining the practice here.
For this session, we’ll meet long-distance by teleconference. You can join us for transformative light work and spiritual community from home or work or wherever you are, to
- Focus on receiving and transmitting spiritual energies as a way of engaging with life
- Transform through light work and spiritual community
- Bring real situations of concern and interest to the call and to your practice
- Grow into yourself more fully
How It Goes in a Compassionate Response Practice Session
Our program includes meditation, reflection, sharing, & transmission of light.
Our group practices in the call include:
- Calling the Circle (we all get a chance to speak and to listen)
- Meditation
At the appointed time, please phone in to the conference call and enter the access code you have been given. Please say your name and then mute your line (you’ll un-mute when you share). A few minutes after the session begins, Amy will lead you and the group through Check-in, Meditation, Sharing, then Check-out.
The Compassionate Response Practice call audio will not be recorded. By participating you agree to maintain confidentiality to help make the call a safe space for healing and sharing. Confidentiality means (to quote another group’s motto): “Whom you see here, what you hear here, when you leave here, let it stay here.” I.e., no gossip, telling of tales, etc. – just come together to practice, and support one another, then move back into our daily lives. Thank you.
Logistics for Compassionate Response Practice Session
Date: Monday May 6, 2019 10:00 AM – 12:00 PM Pacific time
Tuition: $50
To Enroll: Please fill out an Enrollment Registration Form and pay your tuition. Amy will begin transmitting to assist you when you enroll. Each practice session lasts two hours and is conducted by phone on a conference call number you will be given when you enroll. Please enroll by Sunday May 5 to be sure there is time for you to receive the call-in number and code and iron out any connection issues well before the session time. Thank you!
Foundation of the work: If you like, you can learn more about RoseLight’s Building the Golden Body™ work, which underlies this practice as a subtle energy support, here. You are welcome to come to the practice session even if you have no prior experience with Golden Body or other meditation. You’ll catch on naturally and can study more about the energy later if you are interested.