Higher Consciousness Helps You Generate a Higher Tone
RoseLight Provides Gateways to Higher Consciousness
Your Intention & Higher Consciousness
Time & Place for Higher Consciousness
- Safety first: please don’t use our products when driving, operating heavy machinery, etc.
- Remember the Goldilocks principle: “Not too hot, not too cold, just right”
- Grow at the right pace for you
- Alternate meditations with grounding activities
- To ground, take a walk in Nature, have a meal, exercise, etc.
Crossing Over/Yogic Sleep
- Our meditations speak to the “you” deep inside
- When you connect, you may grow so relaxed that you seem to fall asleep
- This lets you absorb higher consciousness more gradually
- It’s safe and okay to cross over
- Over time you’ll naturally fill in waking knowledge and awareness
- Remember, you can always read the transcript
Take a Rest After Meditation Is Over
- Meditating is like going to the gym—you are building new “muscles” of consciousness
- In your physical body, this activity is taking place in your organs, cells, and even your atoms
- If you can, be still and quiet for 5 – 10 minutes when the meditation ends
- This yogic rest helps you integrate higher consciousness in your body and psyche
- Proper rest helps you become more radiant, luminous, and vital
- If you get antsy, get up
- If you need longer, take the extra time
If You Need More Support
- Some ways to receive support from RoseLight tools
- Breathe with the four-fold invocation: I call forth the light, I open to the light, I receive the light, I am the light
- Book a private Consultation with Amy
- Receive energy bodywork through RoseLight Healing is Change meditations
- Explore Radiant Reflection with peers—find some practice partners, use the home study materials to learn the way, and help one another
- And of course there is lots of support available from other sources as well
- Spend time in Nature
- Talk with a therapist or counselor
- Receive hands-on bodywork or long-distance energy work
- Hang out with the cat or dog
- Ask for hugs from loved ones
- If resistance comes up